250 Meditation Captions for Instagram With Quotes

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So, no more talking now, Check here our best collection of Meditation Captions For Instagram. Why are you waiting now? Let’s check and find out the perfect captions for your next Instagram post.

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Meditation Captions for Instagram

Breathe deep. Be Present. Smile.
Meditation effortlessly expands your capacity for joy, inner peace and serenity. Start today for just 3 minutes a day.
Today, when you’re facing a brick wall that you want to break down, don’t just smash into it hoping for a breakthrough. Instead, take a moment and open your mind up to new possibilities.
I love to meditate on good, better, best. I love to seize the day.
Give in to rest. Every flower has a crack. When we rest, we allow our blossom to unfold.
Like this dainty flower, take time each day to refresh and rejuvenate. #contemporaryzen
The present is the only time over which we have any power.
Simplicity is the ultimate sophistication. -Leonardo da Vinci
That’s why I choose to meditate because it reminds me to be mindful and appreciate all the little things in life.
Breathing in, I calm my body. Breathing out, I smile’. – Thich Nhat Hahn
“I’m going to enjoy the silence,” you say. “I’m going to take a few deep breaths. I am going to clear my head.”
Feeling stressed? Anxious? Stressed out? Take a five minute break. Close your eyes. Be still, listen to yourself breathe. Notice where you are feeling stress—in your body, in your thoughts? And let it go.
When you strive for harmony, you get harmony.
When you feel like you need a purpose in something bigger than just yourself, it helps you to be able to meditate.
-Open your mind to your soul. That’s the power of meditation. #openyourmind.
Your mind is a garden. Embrace the beauty within you, cultivate positivity in all that you do. #‎Meditate .
It is not the mountains ahead to climb that wear you out; it’s the pebble in your shoe. – Muhammad Ali
We don’t need to escape our lives but learn to let go of things that don’t make us happy.
Life is a piano.
Meditation is the disclosure that the place of life consistently shows up at a quick second.
Be more of who you are. And less of who others want you to be. #InspirationalQuote
Every single human being wants to be heard, understood, and appreciated.
Reach out from the space between your thoughts and touch a thought that is in you.
love to meditate simply because it is one of the few activities that make me forget everything else in the entire world.
Summer may be over, but you can continue to feel summery in your heart.
“Breathe softly and listen deeply, for beauty is everywhere.” ― Colin M. Thompson
We’re constantly striving to escape the hustle bustle of everyday life. But how often do we actually attempt to do so? Find your moment of peace this weekend.
There is already more to our consciousness than we realize.
I love to meditate because it’s a time of day when I can reflect on my goals, the tasks at hand, and whatever else that comes to mind. Meditating also helps you with stress management, which is a huge bonus.
It’s my way to reconnect with the world, and remember to be open and present .
I love to meditate because it grounds me and makes me feel peaceful, calm, and relaxed.
I love to meditate because it allows me to stay in touch with my feelings.
-Sometimes you need to speak with your thoughts. Happy World meditation day.
I don’t want to gain the world and lose my soul. I want to feel the grass under my feet. And greet the sun in all that it’s worth.
Being happy doesn’t mean everything is perfect. It means you have decided to see beyond the imperfections.
You’ll be amazed at how calming it is and soon you’ll wonder why you haven’t been meditating your whole life!
Your words have the power to heal or destroy. Choose them wisely.
Curve your negative vibes and pure your soul. Meditation can give you that power.
Being able to find a few minutes in your day to sit down and meditate has so many health benefits.
Life is like a butterfly. It has to land on its feet or else it will die in the fall … keep your mind free, stay in the moment and think positive.

Meditation Instagram Captions for Instagram

Life and meditation are intertwined. By meditating, we gain a clearer view of life.
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.
I just do it – I don’t have a choice. – Ines Murta
There are two purposes to human life: to do good and to look good.
Meditation is a powerful tool that helps me manage stress and anxiety.
Every time you follow your breath, you are meditating.
Time is a mind construct, an illusion. It really exists only when you’re in the present moment. And in my experience, living a mindful life doesn’t mean that a life full of regrets and worries is replaced with joy.
Headspace is the perfect meditation app for those new to meditation or who are very busy.
Seas cannot be controlled, but we can learn how to surf them.
I love to meditate because it allows me to stay in touch with my feelings.
-Meditate to improve your inner strength.
I know the possibilities are endless, and I’m ready to find them. – Serena Williams
Come autumn, the leaves come down, the mercury falls, and nothing seems worth doing. Thomas Hardy
In the stillness of your heart, you will know all the answers.
Letting go of the need to be okay
Fall is my favorite season, I love everything about autumn. The cool crisp air, the colorful trees, and of course the pumpkin spice latte. Meditation is my favorite way to celebrate fall
Many of us are stressed out due to work. It is important to train ourselves to lower our stress and create a sense of balance in life. Mindfulness practices like meditation and yoga can contribute greatly toward lowering stress and restoring balance.
The hardest thing is to take the first step, but the rest will follow. Here is to the one step at a time.
We are all capable of accomplishing far more than we think we are.
Breathe softly and listen deeply, for beauty is everywhere. ― Colin M. Thompson
I am not the type of person who needs more time to relax… I am the type of person who needs to stop and smell the roses.
Sometimes you need to clear your mind before it’s ready to be filled.
I’m going to enjoy the silence, you say. I’m going to take a few deep breaths. I am going to clear my head.
What is mindfulness?
-Listen to the universe and the enchanting words of cosmic energy. Practice meditation.
Meditation is a beautiful word that I’ve been scared to say.
I love to meditate because focusing on breathing in and out brings me back to the present moment. And that helps me take life one step at a time.
Morning is when you rise together with the sun. Evening is when you learn the stars. The Talmud
Our culture is shifting…people want to be before or after something, rather than live in the moment. Cognitive Digital Therapy ™ (CDT) teaches mindfulness and mindfulness-based stress reduction (MBSR).
From one place, step in another place.” – Lao Tzu
Happiness and misery come from the mind.
I love to meditate, and so do over 15 million other people! That’s why I use Calm every day—to help me keep my cool in stressful situations.
The greatest happiness is to vanquish your enemies and chase them before you, to rob them of their wealth and see those dear to them bathed in tears, to ride their horses and clasp to your bosom their wives and daughters.
My morning meditation gets me energized and ready for the day. Meditation helps decrease stress
Can’t wait to try this hack to unwind after a long day at work-meditate in the shower
Every day, in every way, I am getting better and better.
I think, at a child’s birth if a mother could ask a fairy godmother to endow it with the most useful gift, that gift should be curiosity. – Eleanor Roosevelt
By dramatically slowing whatever you’re doing, you can gain your attention back or enhance it.
It’s not the mountains ahead that wear you down, it’s the grain of sand in your shoe. — Robert W. Service
So many people never pause to consider their lives, how quickly they are living them.
“The world is giant, chaotic, and endlessly fascinating. Let it in. Let it move you. Let your eyes not only look inward but let them look around to the sky and the trees and the faces of other people.
Wake up with this strong blend that is made from and full of goodness ##
Feeling stressed? Take a few minutes out of your day to meditate. It will lower blood pressure, make you less prone to sickness, and will improve your overall mood.
Curve your anxiety and tension practice meditation every day. #practicemeditation.
Meditate on these thoughts

Funny Meditation Captions for Instagram

Sunday mornings are made for #zen
Feel the pain of others, but don’t inflict it.
The greatest weapon against stress is our ability to choose one thought over another.
Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty.
Getting caught up in doing things is a waste of time, getting caught up in being idle is even worse. Dalai Lama
Allow yourself to witness the power of your thoughts and how they generate your reality.
Let’s just stay in bed all day. #nodaysoff
Morning is when you rise together with the sun. Evening is when you learn the stars. –The Talmud
Be still and know that I am God. Psalm 46:10
The best attitude you can have is gratitude.
The mind is like a parachute. It works best when open.
Set your intention, breathe deeply, and appreciate the moment you’re in.
Bring your awareness to the surface.
Today’s my day to focus on myself. I’m honoring my body, mind, and spirit.
The voice of doubt has a beginning, but not an end. Michael Beckwith
There is space in your mind for new things. Meditate on them, and they will come to you.’
It makes me feel more centred and in control of my thoughts.
Whether our minds touch the sky or the sea, we are one with the essence of life.
Time to sit a spell and find a sentence of solitude.
We are all fountains of peace.
If we want peace in the world, we need peace in ourselves first.” —Dalai Lama
My morning meditation gets me energized and ready for the day. Meditation helps decrease stress
Sometimes it’s necessary to slow down and take a step back out of life to embrace it fully
I love to meditate, but truly focusing on my mind can sometimes be very hard.
If you don’t rule your mind, your mind will rule you.
Mindful Mornings are Anything But Mundane
Stay positive, happy, and healthy this new year. Meditation can help you build a calmer mind that can stay on its path—no matter what happens around you.
I love to meditate and I love Community.
We harvest an entire crop of happiness by planting seeds of loving-kindness in our hearts. -Tenzin Gyatso
Meditation can be a great way to take one moment at a time to be mindful and restful. Take a break from life’s race and take a deep breath.
In the beginner’s mind, there are many possibilities, in the expert’s mind, there are few. Zen Mind Beginner’s Mind
Meditation helps focus the mind when things feel out of control or when there are tense moments. When you meditate you can start to recognize
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.
I used to think that if I didn’t know what I wanted to do with my life, then maybe I needed to figure that out first.
There is some corner of a foreign field that is forever England.
When you meditate, your personal space becomes bigger; the world becomes smaller.
A person’s ability to know their own mind is life-changing.
Meditation is practical and important for everyone… especially busy, active people on the go
It’s a moment for you to free yourself to what’s important and just be.
One of the best feelings is to wake up in the morning without an alarm clock.

Meditation Hashtags for Instagram

You’ll need a quiet, private place where you won’t be disturbed. A place where you can sit comfortably for about 20 minutes.
I know the possibilities are endless, and I’m ready to find them. Serena Williams
You can’t step in the same river twice because the river’s not the same river and you’re not the same person.
You are never too old, too wacky, too wild, to pick up a book and read to a child.
The present moment is filled with joy and happiness. If you are attentive, you will see it.
If you’re stressed, meditate for 20 minutes a day and watch this stress disappear.
Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
It’s a blessing to be alive and I am grateful for the opportunity to explore this life. Meditation has shown me that it is a gift that can be practised every day. #grateful
Meditation is one of the best things I’ve ever done for myself. If you’ve been putting it off, set a timer for 10 minutes and do it.
My favorite spot for quiet and reflection: the roof of my apartment building. #NewYorkCity
It’s not the breath; it’s the of breath.
What is the mind? Without words, without concepts, can you point directly to the mind itself? Can we come back to this present moment and experience the vastness and richness of the present moment in its fullness?
Some people want to surround themselves with luxury and some people want to just have a big yard. I want to meditate in the woods.
When you spend time meditating every morning, you’re training your brain to be quiet and focus. As a result, throughout the day, you’ll have more energy and more ideas.
I get back a lot of appreciation from those who see my page as a source of relaxation and inspiration.
The psyche disposes of the contaminations of the credits of fancy, connection, and refinement through meditation, and accomplishes Reality.
This world is a beautiful place. Be aware of that, and choose to see beauty. See space as beautiful.
The mind is like a parachute; it doesn’t work unless it is open.
Let the worries of the day melt away. Remember to Breathe.
-Meditation can positively change your body and mind. Do Meditation and feel the change. #feelthechange
Sometimes it’s necessary to slow down and take a step back out of life to embrace it fully
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live in the present moment wisely and earnestly.
I couldn’t imagine my day without a morning cup of coffee and a meditation session in the sun, making me feel Brand new.
How often do you find time to center yourself? We’re pumped for #NationalMeditationMonth and the #BestSocialHour of the week. Find a lot more information from @mindful.org #Mindfulness
-Control your bad habits. Know the real meaning of life. #controlbadhabits.
Something about the smell of wet ground & fallen leaves that makes me feel so at peace. #findyourpeace
Be still. There is more room in the silence for you to grow.
A warm mug of chai, cool breeze from the window, a box of colorful pens on a perfectly blank page. Perfect conditions for some good old-fashioned planning
I just do it I don’t have a choice. Ines Murta
I am grateful for this new day. I am grateful for my life. I am grateful to be alive. I am grateful for my health and the power to make choices and to have another chance. –Anonymous
This is your life now. You don’t need to know what you want. You only need to know what you love. ~~Kirsten Dunst
I love to meditate because it helps me feel more calm and balanced. Meditation is my happy place.
The world is giant, chaotic, and endlessly fascinating. Let it in. Let it move you. Let your eyes not only look inward but let them look around to the sky and the trees and the faces of other people.
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with
Challenge your mind. Redefine your future. Conquer your day.

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Meditation Puns for Instagram

-Prayer keeps your mind healthy and pure your heart with solidarity. Happy World meditation day.
You are perfect exactly as you are, but always remember to grow.
When I meditate, my mind is clear, but it’s my heart that feels full.
All objects are pure, but impure minds create distinctions.
Today, I will smile in the face of my enemies.
No person was ever wise by chance.
I can “see” the world. Open my mind and focus on inner peace.
A warm and spacious mind is a home for happy thoughts and positive emotions.
I am one with the universe, running as fast as I can to keep up.
Meditation is like a fountain of youth; the more you drink, the younger you become. – Dalai Lama
Control your anger through meditation. #controlanger
Take time to remember that the present moment is all you need.
In the beginner’s mind, there are many possibilities, in the expert’s mind, there are few. – Zen Mind Beginner’s Mind
Our dreams tell us why we are here. They take us to our potential, to our purpose.
If you have the opportunity to inhale you should have the opportunity to think.
I love to meditate online with Journey and Calm. Meditation has completely changed my life, and I’m grateful for every moment I get to spend with the apps.
Be mindful, be present. Choose the attitude that guarantees success and happiness
Some of the most important moments in life can’t be scheduled #learntoletgo
I believe in the power of you and you and you to change the world.
Our eyes wait for the light, our ears for sounds, and our minds for feelings. Before we see or hear or know a thing, our hearts tell us it.
Breathing in, I calm my body. Breathing out, I smile’. Thich Nhat Hahn
It allows you to connect with your inner self, or reality, and tune into your intuition. Meditation also helps you better focus in daily life
Meditation not only changes my life, it’s the only thing that has. Gabby Bernstein
I can’t wait to take a class where we have candles and incense, and the teacher guides us into deep relaxation.
Meditation helps me to be mindful of my thoughts so I can let go of anything negative or unnecessary.
I long for the day that I can meditate with complete ease.
Even the deepest darkness is not as complete as silence.’
Find inner strength through meditation. Do meditation every day. #innerstrength
In the same way that I love to breathe, my heart loves to Meditate.
A perfect day. Start with a cup of coffee, meditation practice and then do the rest of your day over, slowly and with more awareness.
Be present for this moment, or this moment will pass you by.
Today’s lab is tomorrow’s performance. Never stop refreshing your mind and body.
We don’t see things as they are, we see them as we are. ― Talmud
All of us are searching for happiness. We all want life to be beautiful, easy, and carefree. But it’s not. Happiness is a choice you make moment by moment.
You may be disappointed if you fail, but you are doomed if you don’t try. Henry Ford
-Happiness comes through the inner call, not from the outer world. Meditation gives that power.
Day by day, in every way, I am getting better and better.
The mind is like a parachute, it only works when open.

Meditation Quotes for Instagram

Before meditation, work hard. After meditating, rest easy.
Sit quietly without doing anything, and let your mind settle down.
How to meditate
It’s not just that flowers are beautiful, they smell delicious too- Jessica Mitford
It’s a breath in a world of noise. The pause in a life of passing moments. The direction opposite to the way we usually go.”
We all have a light inside of us. It helps us find our way when we are lost and it shows us how to be brave in the dark.
No matter how busy your schedule is, you can always find time to breathe and be present.
If you find it in your heart to care for somebody else, you will have succeeded.
-Everything you need is within you. Just explore. Happy World meditation day.
No matter where you travel today, no matter what new sights you see, no matter who new you meet—may all your experiences make you smile at the end of the day.
The constant practice of mindfulness meditation is transforming lives. Instead of just focusing on the breath move your attention to all five senses, one at a time.
It’s not stress that kills us, it’s our reaction to it.
I don’t have time to be still, but if I could I would meditate for an hour a day.
It’s good to pause and reflect. Because it gives God time to whisper in your ear.
Meditation is as simple as taking a few moments each day to consciously relax.´
Fall in love with the peacefulness of the mountains. And when you do, share it with everyone you can.
Meditation can teach you how to convert your pain into power.
Here’s to all my fellow travelers and those who walk beside us. Thanks for the company.
Come autumn, the leaves come down, the mercury falls, and nothing seems worth doing. – Thomas Hardy
Every night before I go to bed, it is important to me to have a moment of quiet in which I can contemplate the
I have been meditating every morning for an hour. It has not only helped me reduce my anxiety but also become happier! I love to meditate! ,
Finding the quiet of the mind in a noisy world. Meditation.
Feel the river flow as you stand on the edge and let go.
Deep breathing is a form of active meditation. Every breath, an opportunity to let go of the past and focus on the present moment.
Loving these moments where I get to stop and take a breath…and just be. #meditation
It’s never too late to be what you might have been.
The purest love is the child’s sense of wonder at the simplest things.
Get outside and breathe deeply. Soak up the sun and enjoy the warmer weather, you’ll be glad you did.
Deep within us lies a block of stone that we identify as our true self. Touch it once with awareness and strength, and you will shatter into pieces. It is always better to shatter than to resist. Meditation helps us break down the resistance.
It is not the mountains ahead to climb that wear you out; it’s the pebble in your shoe. Muhammad Ali
I will try to meditate every morning to clear my mind and feel alert and energized for the day.
From one place, step in another place. Lao Tzu
I take time to meditate every morning because I think it’s really important. Not just for me but for all of us to get a little meditation in each day.
It’s not the destination that matters so much as the journey itself.
The often-misunderstood feeling of trying to be perfect.
New morning new life ✤
Meditation is like a fountain of youth; the more you drink, the younger you become. Dalai Lama
Be still, but never stop moving.
Meditation is the ultimate form of rest. And it’s a powerful way to discover within yourself.
I love to meditate. It’s becoming more of a part of who I am every day.
There are distractions everywhere. Let go of anything that takes your attention.
It’s not that we need the blessing of money, but we need the blessing of time.
No matter how much time you’ve spent meditating, there’s always more to uncover. Let your mind ripple over the possibilities, and find yourself at peace.

Final Words:

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